An Art Show Appears: Connection Through Art and Movement

It’s official. I did it! That art show that was in my mind so many months ago made it on the walls and ceilings of AFRU gallery. I had an army of help. I have never depended on and asked … Continue reading

7 Insights For the Grieving Soul: “How Are You Doing?”

This one is a long one – buckle up!     How Are You Doing? It’s been common practice to list the “10 things you never say to the grieving/ill/surviving” …fill the in the struggle. It’s hit an off chord for … Continue reading

Play Time!

Okay, I know I get deep and to be honest, it pleases me. But even I can’t be deep all the time, so my playfulness balances me out.   I was lucky enough to stumble on a new form of play right after … Continue reading